Monday, October 18, 2021
The Best Muscle Workouts


Shoulder Workouts | Exercise for Older Adults

This video presents an easy shoulder workout that you try at home as part of our gentle exercise program Remember…

By admint10m , in Shoulders , at June 16, 2021

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This video presents an easy shoulder workout that you try at home as part of our gentle exercise program Remember that this series on gentle exercise for older …
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