Monday, October 18, 2021
The Best Muscle Workouts


Shredded Upper Body Workout – Chest, Shoulder, & Triceps | Brian DeCosta

Bodybuilding.com athlete and fitness model Brian DeCosta shows you how to build your chest, shoulders, & triceps with his complete…

By admint10m , in Shoulders , at July 12, 2021

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Bodybuilding.com athlete and fitness model Brian DeCosta shows you how to build your chest, shoulders, & triceps with his complete shredding, …
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