Monday, October 18, 2021
The Best Muscle Workouts


SIX-PACK BY JULY 2020 // 3-week follow along, beginner ab workouts, no equipment | Dr. Chad

Introducing our #DrChadAbChallenge to get a six-pack in three weeks! Beginning tomorrow, we’re going to be posting a brand new…

By admint10m , in Abs , at September 29, 2021

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Introducing our #DrChadAbChallenge to get a six-pack in three weeks! Beginning tomorrow, we’re going to be posting a brand new follow along ab workout 6 …
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