Thursday, October 21, 2021
The Best Muscle Workouts


STANDING BARBELL WRIST CURLS (Ultimate forearm exercise?)

This might me the best gym forearm building exercise that you can do in any gym that has a barbell….

By admint10m , in Arms , at September 29, 2021

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This might me the best gym forearm building exercise that you can do in any gym that has a barbell. Wrist curls have a different variations but this will hit almost …
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