Tuesday, September 21, 2021
The Best Muscle Workouts


The back and bicep workout for building muscle in 20 minutes | British GQ

GQ’s personal trainer, Bradley Simmonds, promises incredible results from an exercise programme that takes only 20 minutes a day. No…

By admint10m , in Arms , at September 11, 2021

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GQ’s personal trainer, Bradley Simmonds, promises incredible results from an exercise programme that takes only 20 minutes a day. No more excuses… For the …
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