Tuesday, September 21, 2021
The Best Muscle Workouts


The Best Shoulder Workout Routine by Phil Heath

0:00 Front Lateral Cable Raises 3:05 Plate Loaded Shoulder Press Machine 4:04 Seated Side Lateral Dumbbell Raises 6:19 Standing Dumbbell…

By admint10m , in Shoulders , at August 17, 2021

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0:00 Front Lateral Cable Raises 3:05 Plate Loaded Shoulder Press Machine 4:04 Seated Side Lateral Dumbbell Raises 6:19 Standing Dumbbell Front Delt …
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