Sunday, July 25, 2021
The Best Muscle Workouts


The BEST Way To Warm Up Your Shoulders Before Heavy Push Workouts

The shoulder joints are heavily taxed when moving big weight on bench, shoulder press and other upper body compound movements….

By admint10m , in Shoulders , at June 12, 2021

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The shoulder joints are heavily taxed when moving big weight on bench, shoulder press and other upper body compound movements. In this video we teamed …
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