Sunday, August 1, 2021
The Best Muscle Workouts


THE CRUNCH 15 Min ABS Workout / No Equipment – Caroline Girvan

15 minutes abs workout to follow along! Primarily targeting the upper abs with crunches! All you will need is your…

By admint10m , in Abs , at July 11, 2021

728x90-3


15 minutes abs workout to follow along! Primarily targeting the upper abs with crunches! All you will need is your mat! Timer is on for 45 seconds; 40 seconds of …
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *