Tuesday, September 21, 2021
The Best Muscle Workouts


The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1)

Get my FULL 16 week Push Pull Legs program! ‣ http://jeffnippard.com/pushpulllegs My Chest Hypertrophy Program: …

By admint10m , in Shoulders , at September 11, 2021

728x90-3


Get my FULL 16 week Push Pull Legs program! ‣ http://jeffnippard.com/pushpulllegs My Chest Hypertrophy Program: …
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *