Monday, September 27, 2021
The Best Muscle Workouts


THE PERFECT LEG WORKOUT! | Full Workout Krissy Cela

WARM UP : BODYWEIGHT SQUAT – 20 REPS LATERAL SQUAT – 20 REPS DEEP FORWARD LUNGE – x3 EACH LEG…

By admint10m , in Legs , at June 4, 2021

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WARM UP : BODYWEIGHT SQUAT – 20 REPS LATERAL SQUAT – 20 REPS DEEP FORWARD LUNGE – x3 EACH LEG KNEE HUG HIP ROTATIONS – 20 REPS …
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