Sunday, September 19, 2021
The Best Muscle Workouts


The Ultimate Leg Workout for a Killer Leg Day by Phil Heath

0:00 Angled Leg Press Machine 2:33 Vertical Leg Press 4:01 Tru Squat Machine 7:02 Seated Leg Extensions 9:10 Seated Calf…

By admint10m , in Legs , at September 15, 2021

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0:00 Angled Leg Press Machine 2:33 Vertical Leg Press 4:01 Tru Squat Machine 7:02 Seated Leg Extensions 9:10 Seated Calf Extensions #bodybuilding #leg …
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