Thursday, September 16, 2021
The Best Muscle Workouts


Total Gym Legs / Glute Workout Follow Along (30 min)

This is more of a glute focused leg workout using a Total Gym and set of loop style resistance bands….

By admint10m , in Glutes , at September 2, 2021

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This is more of a glute focused leg workout using a Total Gym and set of loop style resistance bands. This workout is following a similar format that I’ve been …
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