Thursday, October 28, 2021
The Best Muscle Workouts


Training Glutes on the Smith Machine

Many people in the industry unfairly dis the smith machine. I’m a barbell guy, but you can get a darn…

By admint10m , in Glutes , at July 22, 2021

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Many people in the industry unfairly dis the smith machine. I’m a barbell guy, but you can get a darn good glute workout using just the smith machine. FYI – I like …
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